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Metabolism Reset.. How long does it take?
Hi everyone After becoming a MFP member recently, I realised I was eating far too few calories and have been doing so for about 5 years or more, I have made it my goal this year to eat my daily requirements of 1200 calories (I am very short) every day. I was wondering if any one could give me some insight into how long it…
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Eat more weigh less? Help..
Hi there, Has anyone had success with eating more food than they used too? I have under-eaten for many years and as a result have gained some very stubborn weight despite my "healthy" eating habits and regular exercise. I don't drink soda, or eat white carbohydrates etc, although I do have a bit of a chocolate tooth. Over…
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MFP Newbie
Hi Everyone I am 24 yrs old and from Cape Town, South Africa. I joined MFP to keep track of my calories, it appears I have been eating too few calories and as a result not being able to lose weight due the starvation mode theory, that or I binge on chocolate because my body is huuungry. :p My diet has probably been like…
