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Sleep Apnea - advice needed!
I've just been diagnosed with "extremely severe" sleep apnea. :( The thought of wearing one of those masks to bed every night is freaking me out. Any advice? Words of encouragement? Success stories? Thanks!
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Geeky 49 y/o, back again and looking for friends!
Hello! I'm back on MFP after a crazy, difficult year. New job, husband changed careers, lost my dad.... I'm a mom to 3 amazing kids, Doctor Who fanatic, PR professional. I'd like to lose 50 lbs before my 50th birthday so I need lots of help! My goals are to log and to walk 30 to 45 minutes EVERY DAY. Let's do this! :)
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47, heaviest I've ever been, looking for friends!
I'm on Round 2 with MFP. Started in January, did well, but fell off the wagon due to some family issues. Back on track now and looking for support and encouragement. I'd love to feel like I'm not doing this on my own. Thanks!
