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Protein Shakes??
I'm wondering what your favorite protein shakes are? I'd really like to use one for my lunch, but out of all the ones I've tried, I can't find one I like! Thanks in advance for any suggestions!
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WLS: The Bad & The Ugly?
I have struggled with my weight and weight loss attempts for so long now, that sometimes I start to think about weight loss surgery as an option for myself. I know that a lot of you on MFP are very much against WLS, and not to be rude, but I'm not looking for opinions on whether or not I should consider it. What I'm…
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Losing weight without the GYM?
I'm just curious how many of you were able to lose a significant amount of weight without joining the gym. I have been thinking about joining one, but then again I'm not sure. I have a treadmill at home and numerous exercise videos, so I am wondering if I should start with those first. Thanks in advance for any…
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How do you get your mind right?!?
I know that you have to make a decision to change your life, and that no one but you can do that. I know that you have to want it, and that you have to believe you can do it. I also know that it has to be a permanent lifestyle change. What I don't know, is how do you convince your mind to get on board? I guess after 8…
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A Lot to Lose!
I have been on MFP for a while, but am just now starting over. I would love to find a small group of active friends that have quite a bit to lose so that we can support each other through this journey! I am looking to lose about 80 pounds, so I am in this for the long haul. I am looking forward to hopefully finding a great…
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This may seem like a silly question...
Are there any size 14 girls that are fit and happy with where they are? I have decided that I just want to be healthy and FIT and a size 14 looks good on me (way back when :) ) Anyways..just looking for some motivation that curvy girls can be fit too!! Thanks for sharing!! :happy:
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Any TurboFire Results??
I am starting TurboFire Monday the 22nd and would love to see any results you have had from it! I am going to be doing the prep schedule for the first nine weeks and then the regular after that...Thanks in advance for the motivation!! =) )
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What were your calories/day??
For those of you who have lost your weight and/or are being successful at losing now, how many calories did you allow yourself each day? I need to lose about 60 lbs, so I am wondering about people similiar to me, that have had or do have quite a bit to lose. I just feel like 1200 for me is not enough...
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What was your "AHA" moment??
What's the one thing that made you decide.."okay, that's it..I'm going to lose this weight, no matter what!" I seem to have trouble just making the commitment and going for it. I'll do really good for 2 or 3 weeks and then, just like that, I get completely off course again. I really do want to lose the weight, but I feel…
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Let's do this!
I've been on here for a few weeks now, but just now got serious about losing weight and I am SO determined and excited to finally get rid of these pounds for good! I'm looking for some new friends on here that I can go through this with and give as well as receive support. I log on everyday, and would love to add a few…
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Picky Eater Troubles!
I am getting ready to go low carb (not no carb) and need help with easy snack and lunch ideas to take to work. I am fairly picky and I'm struggling coming up with ideas of what to eat so that I'm not eating the same thing everyday. Any ideas would be greatly appreciated!! Thanks!!
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Need Inspiration
I am just starting as of today and have about 50-70 lbs to lose. Would love to make some friends on here that are dedicated to the process. I know there will be ups and downs, but I am determined to lose the weight this time. I am just so ready to feel like myself again and to be healthy. Feel free to add me! Thanks! =) )
