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Anyone out there with Crohn's Disease?
Hi fellow Crohnies, People often assume that because we have Crohn's that we should also be stick thin. Well, many many people with controlled Crohn's Disease are overweight. Why? Well, usually when we have a flare we don't want to eat. Eating = pain. So, after a point our bodies go into starvation mode. Once we are…
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Aaaaaaargh!
Thanks for listening. I feel better :)
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Zumba Fitness 2 Wii
Hi all, I will be buying this game today. I could not find Zumba under Cardio, though, in the Exercise tab. Does anyone have any suggestions as to what I could put in its place that would be comparable? Thanks in advance! Laurie
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Calorie Cycling
Hi all! I am only a week in with my weigh loss, but I am already worried about the dreaded plateau! When I was on Weight Watchers a while back I know that after about 25 pounds of weight loss that even though I was still eating right, etc. it just wasn't coming off anymore. I just read about calorie cycling. The concept is…
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3:30 PM
It is my downfall! Like clockwork, I am STARVING at 3:30 PM every single day! I eat some carrots or some yogurt or something but I really want something chocolatey and crunchy and deliciously bad for me. No, I do not give in but I wish this 3:30 thing would go away. Dinner is not until 7pm which cannot come soon enough!
