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Dinner Ideas
Me and my other half struggle when it comes to deciding what to have for dinner.. we are now both on a healthy eating plan which is making it 100 times worse. Does anyone know of any good, not well known, recipe websites that have ideas for what to have for dinner. Thanks K
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HELP..don't feel like I am losing weight
2 weeks in and I am not seeing any results.. I think I am eating the right things.. I probably could exercise more but I have been exercising more than before I started. Any tips are more than welcome..... My diary is also open.. Thanks guys.
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How far do you go with your cheat meal?
I have been at this a week now and have just had my first cheat meal.. I plan to have one a week. And a glass of wine on a Friday. Just wondered how far people go with it. I had a cheese and onion toastie and chips. Any tips will be helpful!! K x
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HELPP
I am struggling with lunches, Can anybody help? I need something that is going to fill me up from about 1 til about 6.30.. Feel free to look at my food diary and give me any tips.. be brutal Xx
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Too scared to weigh myself
I am terrified to weigh myself.. does it get any easier?
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I Am New and Stuggling..
Hi everyone, I am a 23 yo girl who used to be the skinniest girl in her class, I seem to have become comfortable with myself and piled on the pounds. I am now over weight and want to lose 22 pounds. I have no idea how much I am supposed to eat a day.. and what I can have as treats that aren't going to make me "fall off the…
