How far do you go with your cheat meal?

RealKatieHislop

I have been at this a week now and have just had my first cheat meal.. I plan to have one a week. And a glass of wine on a Friday.

Just wondered how far people go with it. I had a cheese and onion toastie and chips.

Any tips will be helpful!!

K x

RealKatieHislop

bump

wilsoje74

I don't plan a cheat meal, if I happen to go over then I go over, but not sure I want to plan to.