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alternate day diet
Ah here I am again - aiming to do the final weight loss diet - have finally come to terms with things that I have to quit long term if I want to succeed stay successful at my weight loss goal.... I have stopped drinking alcohol and finally accepted that if I am going to stay thin I gotta stay drink free too.... two weeks…
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i demand a recount!!!
I need some advice and I can't work out what I should think so here goes: I make a batch of veg for my lunch and have it for dinner as well saves me peeling everything twice!! now if I have done too many for lunch and dinner I will put them in a tub and eat them the following day - alll very straight forward so far no?…
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Help!!! Shampoo
My friend has just invited me round to his for some Champagne and canapes - the canapes are no problem but the champagne is a weakness for me as the reason I have put three stone on is the cycle of drinking one then two then thre glasses of wine then follows the killer hangover which takes me three days to recover from -…
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Hello it me I am noo too cos of an overindulged xmas!!
Hello I put on 8 pound over xmas and had three stone to lose before that so I have to get my *kitten* in gear and get this weight off - I put the weight on after giving up smoking - very pleased with myself for doing this but its time to kick my *kitten* and lose the weight !!!!
