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I'm not losing anything and I don't know why
Prior to MFP I joined WW online to try to lose 20 pounds. I am 57, M, currently 220, 6'3. I gained 20 pounds after stopping smoking may 2012. I was on WW for 4 weeks and despite hitting every mark on their website and exercise I lost nothing. I used MFP several years ago I like to food diary element so I thought I could…
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i'm pissed...it's 5 weeks later
I've been doing this website for 6 weeks now. I've entered every bit of food and have even over added if I wa not sure. I also went gluten free 5 weeks ago. According to the web site every day after I complete my food for the day it says....if every day was like....you would weigh XXX. Well it's been 5 weeks and I am no…
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Too much protein?
Hi everyone...I just started logging my food and for the past 2 days I am 60g over in protein. I am doing the SHRED diet and eating 7-8 times a day. I have been eating 4 oz (100 calorie) portions of turkey and chicken breast only. Is this a going to be a problem for me? I could do avocado and edamame but I get more food…
