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NSV!!!
I ran 4 miles this afternoon in 35 minutes. I was amazed I was able to do it this fast since I haven't timed myself before. Just thought I would share this with my virtual support group.
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Its lose not loose
lose weight loose pants
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Its lose not loose
lose weight loose pants
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Trying to help
Just wanted to let everyone know the difference between the word "lose" and the word "loose". I have read hundreds of posts and there seems to be a pretty common misuse of these words. To use the word lose in a sentence: I want to lose 70 pounds by the end of this year. To use the word loose in a sentence: My pants are now…
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helpful recipes online
I have been at this for a month now and was starting to run out of healthy choices as far as meals go. I needed to spice things up (pun intended) when it came to meal ideas. Thanks to a thread I read last night by another member of MFP I now have a go to website for new and fresh ideas. I just found a great recipe for…
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A pound away from 20 gone!!!
I am only 1 pound away from losing 20. I have lost 12.4 since I started MFP but near 20 overall. I am starting to notice things getting easier at work. I notice I want to walk from one place to another. I have been exercising everyday and loving the way it makes me feel. Yesterday, I rode a bike for the first time in 15…