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Bodyrock
Has anyone heard of the website www.bodyrock.tv? If so, I am a big girl and would like to try and start some sort of circuit training to help tone some areas while burning fat, but I would like to start out light and ease my way into the workout so I don't hurt myself. Anyone have any suggestions on where to start with…
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Sitting in Front of ALOT of sugar cookies and feel like I am
So here is the situation.... I am taking a Wilton baking course tomorrow and I needed to make sugar cookies to bring with me. Can I tell you how hard it is to look at these cookies and not have one right after the other. I have brushed my teeth, drank water, and now I am even chewing gum. HELP!!!! I am in crisis mode. What…
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hypnosis for weightloss
Has anyone tried hypnosis to help with weightloss?
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190lbs to lose - just started last week Ahhhhhh!
I have to lose 190 lbs. I have lost 9lbs so far and have cravings like never before! I have decided to change my lifestyle so I can be healthy and be around for my 4 kids. My family and I are going through this together. I can't wait till next year so I can finally go on a rOller coaster with my son. I have a goal to…