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Intermittent Fasting-Partner in Crimes needed!
Hey there, I started IF August 25th. So far I have been doing great (16:8 and a few days 18:6) and I decided to reactivate MFP only to find out that most of my friends unfortunately gave up (or atleast gave up using MFP). Who needs a partner in crime? Feel free to add me:)
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I need new friends or workout partners :D
Hello y'all. So I have been MIA for a while...Life happened :smile: I started my weight-loss and life changing journey last year and during the last couple of month running became part of my life - my stress relief. I also changed my diet completely, I am now trying to eat lactose and glucose free just because I feel so…
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I need new friends..
Hey there, I need new friends. I need new motivation and most of my friends unfortunately gave up(or atleast gave up using MFP). So feel free to add me:)
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I need motivation and friends☺️
I'm not new here but do be honest I was just lazy the last couple of month... But I'm back and I will give it another try! Let's do this
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I need new friends...
Hey there, I need new friends. I need new motivation and most of my friends unfortunately gave up(or atleast gave up using MFP). So feel free to add me:)
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workout plan for elliptical and boflex
I need y'alls help please. I bought a nice boflex where you can do 45 different exercises. now im looking for a good workout plan that includes both, my elliptical and the boflex. i still need to loose 30pounds to reach my final goal. Maybe someone can help me setting up a good workout plan (5-7 times a week) or know a…
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new on birth control...more hunger?
I need y'alls advice. I just got back on birth control(7 days ago) after almost 4 years and I feel like Im always graving food(especially sweets). Does anyone made this experience and is there something I can do about it? I did so good until I started birth control....:/
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Cinnamon apples in the crockpot
gonna have some healthy snacks tonight..cinnamon apples in the crockpot and sweet potatoe chips and 1 (or maybe 3 ;) ) glasses of red wine:) I hope you all have a great saturday night!!
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How a awful morning turned out to be great...
I woke up this morning, my workout clothes ready next to the bed, just perfect to jump in and get my day started. Bad headache, bad dream and I thought, "IS THIS ALL WORTH IT?!?". I got up and looked in the mirror. What I saw just made me feel really disgusted! Thats not what I want to be! I got in my sneakers and on my…
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am I working out wrong?
Hey guys, I have a question. I got a new elliptical for my birthday. It got a HRM and 20 different workouts and personal trainer on it. That means I can vary alot with my workouts. So Im getting on it 2 times a day but only for 15 minutes, 7 days a week. Afterwards I am doing situps and pushups. I am eating around 1200…
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Dinner tonight?
What are y'all having for dinner tonight? Looking for something new to cook...since I am sick I dont feel like going to the commissary! I have alot of ground beef at the house and vegetables at the house...I thought about to put something in the crock pot...any ideas?
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evil midnight snack....
oh boy, its midnight here in Germany and Im watching my husband playing his PS3 and playing with my laptop...all of a sudden I get mean sugar cravings after doing so good the whole day...:sad: What do you guys snack when it happens to you? I usually eat frozen grapes, but just the thought of it makes me sick right now…
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new here and looking for friends to stay motivated!
Hey guys, I am Romy, 29 years old and my family is stationed in Germany. I have about 50lbs to loose. I had backsurgery 1 year ago and I gained so much weight. I just dont feel happy with myself anymore. I would love to find some friends here to keep each other motivated and share successes and also failures...Feel free to…
