Any Lchf threads/buddies out there?!
Hi there. I'm 47 with a lovely husband and v energetic 5 yr old boy! Add a springer and lab to the mix and a stressful job and you'll find a lady that loved her wine and crisps/chips far too much! Middle aged spread has been on massive increase bringing me to 276 lbs. Been on and off all sorts of diets but find lchf suits…
