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One Year with MFP - 60lbs Gone!
On May 6, 2013, a few days after a personal issue, I decided that if I were going to keep up with my 8 year old, I had better do something. I was the heaviest I had ever been (not pregnant) and I just felt tired, lethargic and generally unmotivated and awful. I don't know what happened that Monday, but I woke up and logged…
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Visualizations
I looked but didn't see anything that quite fit my query. I know that visualization works. I've had success in other things and if I imagine it, I can do it. But.... I have been overweight for the bulk of my life. I've been either heavy/solid, overweight or obese as am currently. I don't remember a time when I wasn't.…
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Starch Replacement Ideas?
My son and I eat very few starch-like foods. He likes pb sandwiches and crackers and baked fries and that's about the extent of the list. I myself have never really cared for sandwiches, potatoes, rice, and now that I am trying to lose weight, I eat even less of these. I am not gluten free by any means but I find now that…
