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Anyone in the Northwest?
I was just wondering if anyone from the Northwest or the Portland, Oregon area? Please friend me if you are.
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Mini Goals
I was just thinking about some of the mini goals I have for myself to keep me motivated. I was just wondering what are some of your goals? Always looking for more great support/ add me as a friend
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Magic Number
I had a question about calorie intake before exercise calories. I have about 100 lbs to loose. MFP put me at 2140 cals a day. I was finding myself eating junk just to fill the calorie requirement. So I changed it to 1600/day. Is this a reasonable amount? Or do I just need to wait it out? I want to lose weight healthy and…
