Not sure what I am doing wrong :(
Hi there, so I am 5'10 and weigh in on average 238. For the last month I have been keeping track of everything I am eating, low fat, low carb, low sodium. I stay between 900-1100 calories a day. I use the ellipticle 5 days a week for 30 mins (2miles, 310 calories) and I do weights with heavy concentration on my arms , back…
