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stalled progress 2 months, discouraged!
Hi everyone. I need some motivation, I haven't seen any change in my weight or measurements for 2 months and counting. I get frustrated because my husband started MFP a week after I did and he's lost 18 pounds without hardly trying! I joined MFP in January and it helped me give up Pepsi and cut way back on junk food. In my…
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stalled weight loss
I'm starting to get discouraged. I've been stuck at my current weight for 3 weeks! Over the past 2 months I've been gradually reducing calories and working out harder & more frequently. But every morning I weigh myself and I'm the exact same weight +/- half a pound. For exercise I do a mix of resistance training and cardio…
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help me fix this meal
My husband & I recently joined this site and we were appalled at how much sodium we'd been eating on a regular basis. We've been trying to "tweak" our favorite recipes so we can still enjoy our favorite foods. But one of our favorite meals seems beyond fixing. Here's the original ingredient list, any suggestions would be…
