-
Earhtquake a few minutes ago in California - right near me
http://earthquake.usgs.gov/eqcenter/recenteqsus/Maps/US2/37.39.-123.-121.php 3.7 magnitude
-
Any BodyBugg users?
What do you think about the BodyBugg and the program?
-
Jenny vs Weight Watchers vs Nutrisystems
Does anyone know a good website that compares weight loss programs? I need a jump start to get going.
-
Couch to 10K in 10 Weeks
I have 10 weeks to train to run a 10K. ( the Nike+ Human Race) I have never run before, but my boss wants me on her "beginners" team - Any advise? I am anxoius to do this because I have not been able to motivate myself to do much exercising and I think this might just do the trick to get me going.
-
Pig-Out Weekends: How to Undo Overindulgence
I saw this and thought some of you might want to check it out. It has some good basic advise. http://realage.typepad.com/food_bites/2007/07/pig-out-weekend.html
-
Too many oranges? Too much fruit?
I eat 2-3 oranges a day plus other fruit and vegies. I am probably getting about 8 servings aday.Does anyone know if this is ok or not good?
-
Need some emotional support
I am feeling incredibly down. My family is sabotaging my diet attempts. I have been very unhappy in my job. I decided to think about a new career (in clinical hypnotherapy to help patients with pain management & anxiety) and my husband rolled his eyes when I told him about it. He thinks I should keep doing what I am doing…
-
7 Bad Habits of Overweight People
I read this and thought it was interesting; 7 bad habits of overweight people Most people who pack on extra pounds didn't get there overnight. It usually takes years of unhealthy habits which can be hard to overcome. Here are seven common bad habits that can contribute to weight gain and what you can do to avoid them: 1.…
-
Valentine's dinner recipes
In looking for a special dinner for Valentine's day, I came across this - Check it out - it sounds fabulous! http://find.myrecipes.com/recipes/recipefinder.dyn?action=printMenu&menu_id=522484
-
Diet Coke (Asparatame) Controversy
I have been hearing alot about diet coke being addictive and the bad health affects of asparatame. I am not sure what to believe. I only have aboout one diet coke (20oz) per day. What do you all think about this issue?
-
Chocolate Rasberry Bliss Tea
I just discovered a new tea by Celestial Seasonings called Chocolate Rasberry Bliss - It is fabulous - and 0 calories! I am drinking it now - and I cannot even tell you how good it is! Just wanted to share this great find with you all. (I bought mine at the Railey's/Nob Hill grocery store)
-
Hello from just outside the SF Bay Area in California
I joined 2 days ago but never introduced myself. I just jumped in and started getting on the message boards right away. This looks like a great place to get motivation and encouragement. I have seen a couple of great recipes posted too. I am looking forward to getting to know you all. You guys and gals are awesome! Dieting…
-
Superbowl party food
Any good ideas for some Superbowl party foods? I just started my diet and don't want to blow it already!
-
Motivational Quotes
Just found this - The other side of effort On the other side of effort is accomplishment. On the other side of effort is the achievement of your goal. From where you now stand, the effort may look like something you would rather avoid. The challenges may appear to be imposing and even insurmountable. Think for a moment,…
