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Pig-Out Weekends: How to Undo Overindulgence

dogwdots
dogwdots Posts: 146
edited September 2024 in Food and Nutrition
I saw this and thought some of you might want to check it out. It has some good basic advise.

http://realage.typepad.com/food_bites/2007/07/pig-out-weekend.html

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