That will yell at me when I eat crap or don't exercise! It's always super easy the first few days back on it to stay on top of it all.. but then I fall off a bit (then beat myself up over it & fall off even more). I would LOVE to lose at least 10lbs by my birthday (Feb 14th) which is about 2lbs-ish a week. I want to do…
I've done this before, lost close to 20 pounds and just stopped.. I was doing SO good!! Im jumping back on the wagon, Im trying to lose 40lbs.. Im going to be attempting this by eating well, portion control and eating frequent meals. Along with 30 day shred, I've heard amazing things about this program. I want to be a…