Evening Exercise Class, when do you eat dinner?
I'm about to take a circuit strength training class in the evenings from 7-8. I normally eat dinner with my family at about 6:30. This class will only be 2x a week but I was trying to not eat past 7:30 due to going to bed about 10:30. But since I am taking a class this late, what works for those who workout in the…
