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What do you look for???
What are the top 5 things you look for in a fitness club? If you don't normally use fitness clubs, what would a club have to offer you to get you to give them a shot?
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WARRIOR DASH TRAINING
TODAY I DID IT!! I registered for Warrior Dash @ the end of summer. When I registered for my first 5k EVER, all I wanted to do was finish. I did. I registered for this event not to "finish", but to be competitive. I want to know what my BEST looks like. Has anyone ever done the event? What was it like? If so, did you…
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Juicing
Anyone ever do any juicing? Looking @ giving it a try, but want some input before I spent $ on a juicer. Can blending be just as effective?
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The missing ingredient-SLEEP
The ingredient you never hear mentioned when talking about health and fitness is sleep, or giving your body the chance to rebuild. So I'd like to hear every ones experience on 2 topics: 1: How much sleep do you need to "feel" recharged and ready to face the day? 2: For you insomniacs out there, what tips & trick have you…
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New to MFP
I'm Ryan-Looking to add positive & energetic ppl work with on the journey of a healthier lifestyle.
