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Shoe recommendations
Afternoon All!! Just wanted to ask a question I have had my Brooks running shoes for a year. I'm back on the fitness bandwagon and weigh 337 pounds. My plantar fasciitis is starting to flare up again so I'm sure it's time for shoes. I mainly do fitness classes -- kickboxing, tabata, aerobics, circuits, etc. I do wear a 13…
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Protein Bar Question
So, I want to find a lower calorie protein bar? I've been eating Life Choice but 190-210 calories for a little bar are killing me -- they do have 20 g of Protein. Any body have any ideas?
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Smoothie Help Please
We made smoothies for breakfast last night using our Nutri Ninja. Our recipe was as follows: 1 cup almond milk, 1 cup of frozen fruit, 1/8 c chia seeds, 1/8 c flax seeds, and a hand full of kale. Smelled great and tasted great last night. Grab it for work this morning -- sit down at my desk and it is impossible to swallow.…
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Thinking about buying a FitBit Flex?
I'm thinking about buying a FitBit Flex for myself. Pros? Cons? Rude remarks? I faithfully track on MFP everyday. I'm down 19 pounds and still have 44 more to lose to my first goal. Do you enjoy this product? I'm looking for a fitness type treat (instead of stuffing my face). It's a bit pricey, but I may ask for Christmas.…
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Working out = Constant Hunger
Hi! I've been watching what I eat for about 3 months now. Lots of fruits and veggies, lean proteins, and lower carbs. I've been working out very casually. Last night Hubby and I went and did circuit training. I have not worked out this hard since I don't know when. We came home and ate dinner. At 1:00 am I woke up and I…
