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Thanks everybody! I got fitted for my Brooks at a running store. Yup, I figure my figure (even though getting smaller) has worn them out!
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My little girl. I lost my Dad when I was 29 -- he was 63, my hubby is 38 and just lost his at 67. I want to live as long as possible and be around for my daughter forever.
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Cost is a little consideration. I would like as few as carbs as possible with as much protein as possible. But that being said, if I find something I like and it keeps me filled up as a snack I will be willing to pay.
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Don't be scared! Find a running store in your area, go in and tell them you need to get fitted. They will be more than glad to help. DH and I went in last fall well over 350 lbs each and the store was so helpful. Our store filmed our running gait and made recommendations. Brooks are pricey but super comfortable.
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I can't afford all of these right now. However, I got some from Old Navy and they are really good. They hold the girls in place during kickboxing, tabata, etc.
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My brother and sister in law are primarily Paleo. It has done wonders for her tummy troubles -- cut down on running to the bathroom after meals, etc. He moved from Atkins to Paleo. They love it. There are several books they've recommended to me and the hubby:…
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Can't wait to try these out!! THANKS
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I agree with previous posters OLD NAVY!!!! The clothes are affordable, hold up well, and look decent. Just glad there is a choice now besides Lane Bryant. I can't afford them any more either!
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I always weigh during the mornings at our employee health clinic in my bra, panties, undershirt, and socks.
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Ok, we've been grinding the chia in our Magic Bullet and never had this problem. I guess they just really got immersed in the liquid. THANKS
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WAY TO GO!!!! What I weighed the day I found out I was pregnant is what I weighed the day I delivered. I actually lost weight while pregnant. I had a healthy 9 pound little girl. Stay active! Eat well. Everything will be great!! Congrats!!!
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Oh Poop ** These are not this is UGH
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THANKS EVERYONE!!! This is exactly the things that I want to know!!!
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Here's my 2 cents. I know go to fitness classes with very fit trainers. To me that is kind of intimidating -- I'd like to see someone that looks human sometimes. That being said, I would not go to a class taught by someone who looks like me unless I knew some background. Also, I went to a step aerobics class years ago and…
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sOOOO MUCH THIS!!!!! This post made my morning. I'm leaving to go weigh in a few and I will have an extra spring in my step!!!
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Thanks everybody. I drink a minimum of 144 ounces of water a day. More if working out.
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Great idea!!! I didn't think about the food scale. I have one but the batteries are dead. THANKS. Much better protein in chicken than cheese too!
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I agree I probably need to eat more. But as a heavy person, I am finally getting a hold on emotional eating and overeating. I don't want to backslide.
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Well, I'm 6'3" tall, 40 years old, mother of a 2 1/2 yr old little girl. I wear any where from size 13 womens to size 14 mens running shoe. I started this time at 363 lbs. I'm down 8 pounds. I would be happy to get back to 300 pounds. I weighed 181 pounds when I graduated high school at 6'1". I had a basketball coach try…
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