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looking to add more friends
Hello, I was looking to add more friends. I am fun, friendly, and loves to give support on here. I am currently working to get back on track. I need to learn to log each day all my food and up my exercise. I am also a type 2 diabetic. If you want to be my friend, please feel free to add me . Thank you. Have a wonderful…
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Gaining seven pounds now :(
Hello, I have been actively logging in every day now for 15 days. I log all that I have to eat, drink, and when I workout. I even log the guilty food I eat such as a cookie or slice of cake. MFP says I should be losing weight, but I just weighted myself and I gain 7 pounds. I just started a new workout program two weeks…
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can lose weight
For the past two weeks, I have been hitting the gym 5 days a week and really watching my eating habits. However, I have gain 3 pounds now. Does any know why this is happening? I am sad over working so hard and gaining weight.
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diabetic question
Hi, does anyone know where to find information about how much sodium and sugar intake you should have daily being diabetic compare to a non diabetic person? I try to get food and drink with less than 10g of sugar up to 15g max. then sodium I try to stay under 500mg if I can, but not more than 700mg if I am eating out. Do…
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Looking for friends to offer encouragement
Hi! I am 29 years old and I am looking for any friends no matter the age, to help me with some encouragement and friendship. I had a few on here, but they left me high and dry and never once left me comments or nothing. So i am hoping to add more friends again, who will offer lots of encouragement to me. I will do the same…
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needing friends for support
Hi everyone. I am super shy. So shy that I've been on here for about a year and haven't added any friends. :laugh: I'm am trying to really lose weight for my brothers wedding coming up in July as well as get to a healthy weight since I am diabetic. I am looking for any one who wants to be my friend and offer me support. I…
