Can't see your weight loss? Here's how.
Others and I sometimes have a hard time seeing how much weight we've lost since we see ourselves every day. Well I just thought of a nice visual aid to help us out. Here's how: Fat tissue has a 0.9 g/ml density. I've lost 64 lbs so far. 64 lbs / 2.2 = 29kg. 29 kg / 0.9 = 32.2L fat lost. 32.2L / 3.78 = 8.5 gallons of fat…
