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Shirataki Tofu Noodles - 20 cals
Just wondering if you guys have tried these noodles...they are 20 calories per pack! They are made of tofu and I have only found them in Japanese markets. You do have to drain them and they are a little spongy, but I eat 1.5 packs in ramen or spaghetti sauce for only 30 calories!!! Very filling and perfect for the days…
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4 Hours of Softball, 1700 calories burned, really?
I played 4 softball games today and saw that I burned over 1700 calories according to mfp!!! I was playing OF and was sprinting a lot, but I assume that is too high. If that's not accurate, what's a better estimate? thanks
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One thing about mfp that I'm happy about...
Aren't you happy this site doesn't say... Kevin just consumed 2000 calories of Pizza!!! HAhaha
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Moderate/Vigorous based on HR?
I've been stationary biking it and am wondering what the difference between moderate and vigorous workouts are. I'm wearing a heart rate monitor and have done workouts with avg HR of 140 (75%) as well as harder 150-160+ (85%) workouts. So would the 75% be moderate, and the 85% be vigorous? My 85% workout's avg speed is…
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How do you reward yourself when you reach your goals?
I'm currently down to 192 (highest I've been was 220) and I'm trying to get down to 185 lbs. What do you guys reward yourself with when you reach your goal? I was thinking buying something like a new softball bat or a trip to Vegas. I'm thinking its gotta be something to make me eager to reach my goal, haha. I suppose…
