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4 Hours of Softball, 1700 calories burned, really?

Endershadow
Endershadow Posts: 52 Member
edited September 2024 in Fitness and Exercise
I played 4 softball games today and saw that I burned over 1700 calories according to mfp!!! I was playing OF and was sprinting a lot, but I assume that is too high. If that's not accurate, what's a better estimate?

thanks

Replies

  • masterofktulu
    masterofktulu Posts: 151 Member
    Honestly a lot of things factor. Your height, weight and BMR. I would recommend getting a heart rate monitor so you would know how many you are burning.
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