My goal is to lose only 6 pounds, but I have to run off the fat. That may take 6 weeks. After losing 40 pounds in 2006, I learned that I had breast cancer. I refused chemo because I had sized down 5 dress sizes and knew that the toxins with the treatment would just cause me to gain back the weight, or KILL me! I'm still…
Yesterday, my energy was high, had a great day at the gym & exceeded my calorie limit. Today, I'm nursing a pulled muscle and the pain has taken away my apetite. Patience needed; I have to remember the importance of slow and permanent weight loss....
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…