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Breastfeeding: How do I set my calories?
I'm so tired and confused and since I have something difficult going on in my life, I am having trouble thinking through things clearly. Let me see if I can explain what I am having difficulty understanding. Let's say I want to eat 1200 calories a day plus 500 calories for breastfeeding. So should I put my calorie goal at…
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I don't know which plan to follow
I lost 50 pounds with Weight Watchers, had a baby, and now I have a lot of that weight to lose again, plus some. I would have gone back to Weight Watchers, but I don't like their new problem, and the new points system is too much for my tired brain to handle right now. I know that some of you use certain weight loss plans…
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Question about my calories. Please help!
Hello! I am new to this site. I am a Weight Watchers veteran, and don't feel at home with their new plan, so I have decided to find another program. My stats are: I am a female, 189 pounds, 5 feet 2 inches, and my goal weight is 140. I am sedentary during the day. MFP is giving me only 1200 calories. I am concerned that…
