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UK members
Hi im new on here but was wondering how many UK members there are on here, maybe to start some challenges and get motivated I know I need it. Other members can join also but from what ive read many members are going on beachbody and using shakeology which we cant get over here! Anyone want to join in some challenges? Im a…
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bread alternatives please
Bread makes me feel so bloated but find it really convenient to have in, does anyone have any alternatives that they have without the bloat?? Thanks :-)
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heart rate monitors?
Im looking at getting a heart rate monitor but have no idea on whats the best one to get. Any advice would be much appreciated. Thanking you all in advance :-)
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opinions on fruit and veg please
I have only just started counting caleries and ive decided that im not going to count the caleries in fruit or veg, except potatoes. My reasoning for this is that this is the healthy stuff that we need to eats lots of for vitamins, minerals and fibres etc. I just wondered what peaples opinions are for this and am I the…
