Not sure what to do with the food tracker. I've only been eating this way for a few days, but its working for me. Despite cheating a bit the first couple of days, I'm still loosing weight and I'm not starving, the trash food (that others in my house have) isn't singing from the kitchen anymore.... I"m amazed! This morning,…
I wish I could say I was new to weight loss...can't. I've decided to make a change in how I eat and exercise and resolve to do it in small acheivable steps that become a way of life instead of a "diet" that I stop at some point. ~I started a couple of weeks ago with just the resolve to stop diet soda intake untill after…