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Nutrition settings
Hi I am looking to track my calcium and vit D intake. When looking on the goal settings it says they are set at 100% DV. But was is the DV set at in mg etc ? Can anyone tell me please? Thank you 😊
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Any Fitbit Users?
Hi I am still not getting this, I have my fitbit connected to MFP. MFP says I should eat 1200 calories a day, yesterday Fitbit said I burned 1689 calories that is 489 more than fitbit says I am allowed to eat, so why does MFP only credit be wtith an allowance of an extra 8 calories to eat? I really dont understand this,…
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Calories counting scales
HI Has anyone got any scales which count the calories in food? How do they work and are they accurate?
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So MFP v Slimmingworld
HELP!, I am so confused, MFP gives a target of 1200 calories! Slimming world says you can eat as much as you like of their syn free food So I eat all syn free and follow extra easy but still dont achieve 1200 calories Or if I add my daily aloowance of syns I am over 1200 and then MFP says I am eating too much! What do I…
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Under eating
Hi Can under eating really stop you losing weight? I eat around 1000 calories a day, when I complete my food diary I get a message to say I am under eating and this could prevent my weight loss. TBH, I am not seeing the weight drop off........
