Nutrition settings

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CuckooGoose
CuckooGoose Posts: 22 Member
in Food and Nutrition
Hi
I am looking to track my calcium and vit D intake. When looking on the goal settings it says they are set at 100% DV. But was is the DV set at in mg etc ? Can anyone tell me please? Thank you 😊

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  • cmriverside
    cmriverside Posts: 34,832 Member
    Check the USDA website for the recommendations for your age and gender. The numbers are taken from that.

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