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Back to Back Long Runs
Ok, So quick back story: My wife and I really wanted to do the Disney World Marathon, but when we went to sign up it had sold out, the only thing still available was for something called the "Goofy Challenge", which if you're not familiar is a half-marathon on Saturday followed by the full marathon on Sunday. Being as…
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Iced Iced Pastries
Fitness pals, I need your help. I work in a bakery, today I clocked in as usual and began packaging up baked goods. It was while I was rubbing Danish pastries down with icing that I had a sudden moment of clarity. Like a curtain dropping, suddenly I saw everything as it was. Time stood still. The sugar, the gluten, the…
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What is the saddest user submitted food entry you've seen?
So we all do our best to try to reduce the amount of calories in the things we like to eat. It might be as simple as putting less sauce on foods, it might be as extreme as baking with sugar substitutes. Sometimes its worth it, sometimes its not, but we've all tried something like that at some point. Every so often though I…