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Too Much Fiber
Hey, everyone...I could use some help! I am eating more fiber than I'm supposed to have (according the the MFP goals I set). Is that a bad thing? Besides the obvious bodily functions (sorry to be somewhat blunt), is too much fiber bad for you? Kate
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Substitute for French Fries
Every now and then I crave french fries, but the calories & sodium are KILLERS! So, can anyone suggest an alternative to the salty little buggers?
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HCG--Good or Bad?
I am looking into HCG to help me lose weight. Any advice? Pros/cons? I'm curious... Kate