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Progessive Photos of Myself... You Guys Can Do Better Than Me!
Hello everyone, I am posting photos of myself halfway through the Bodybuilding.com fitsquad challenge. This what I have done in 4 weeks with a ruptured tendon and being couch bound. I started at approximately 191 lbs. and at the time of the photo I weighted 178 lbs. You guys can do so much more than I did. I have 4 more…
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2 years
Hello everyone, My wife and I decided to get into the best shape of our lives starting this month and I am planning on have the body I want by 2017. I have to lose 27 lbs. of fat and gain 21 lbs. of muscle with 8% body fat. My goal is 2 years. If you want support and would like to support me I would gladly welcome it! Kiel
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The epic struggle of good beer
So one of the few me things I get to do it home brewing. I like to brew and share it with others. I just started winging my own recipes and am excited about it. Recently I brewed a batch (contential pilsner) and it is like a potato chip, you cant have one. Now drunkenness isnt the goal and doesnt happen, but I gained a lot…
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Intro: Liberatedthinker
Hello all, I am Liberatedthinker and I am trying to lose 30 lbs. I want to drop from 188 to 160, I am actually counting calories starting today and increasing my activity. I actually am doing 2 programs. The P90X classic and the Convict Conditioning. I am doing both because I want the strength CC offers and I want to burn…
