2 years
Options
SacrificeSufferSalvation
Posts: 21 Member
Hello everyone,
My wife and I decided to get into the best shape of our lives starting this month and I am planning on have the body I want by 2017. I have to lose 27 lbs. of fat and gain 21 lbs. of muscle with 8% body fat. My goal is 2 years. If you want support and would like to support me I would gladly welcome it!
Kiel
My wife and I decided to get into the best shape of our lives starting this month and I am planning on have the body I want by 2017. I have to lose 27 lbs. of fat and gain 21 lbs. of muscle with 8% body fat. My goal is 2 years. If you want support and would like to support me I would gladly welcome it!
Kiel
0
Replies
-
awesome. You sound like you have the right attitude. You will definitely reach your goals. 0 -
Fantastic and realistic goals - Congratulations to you both for making a start to a healthier life :]
Good luck!0 -
Thank you ladies!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions