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UFC Fit
Anyone currently working out to UFC Fit or have done this workout before and if so, did you like it and what kind of results did you achieve? I just ordered it and cant wait to get started!
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Stuck! Please Help!
I started my journey January 6, 2013 at 215lbs. I am 5ft and 32 yrs old, mother of one. I am now down to 170lbs but its been holding steady at that for quite some time now. I did great in the beginning and lost about 34lbs within the 1st 3 months. After that, I hit that dreaded plateau which lasted about 4months. Nothing…
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Dreaded Plateau & Burnt Out - Need Help!!!
I started January 7th and have lost a total of 35lbs, 25.5in and 2% Body Fat. Between Jan 7 & Apr 2 I lost 33 of those lbs but have only lost 2.4lbs since Apr 2! I need help trying to figure out what changes I need to make to move past this plateau! I have changed my daily calorie intake from anywhere between 1200 and…
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Anyone else
So so far in almost 4 months I've lost around 40lbs (give or take. Haven't weighed myself in 4 weeks) and besides the change in the way my clothes feel I don't see much of a difference. I do feel way better and have more confidence in myself. Question is, does anyone else see themselves as that fat person when they have…
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Turbo Fire or Insanity
Im currently about 8 weeks into P90X and I Love it. I would Love to do Both Turbo Fire and Insanity when Im done with P90X. Just curious which one I should do first. Or maybe another Beachbody workout I should do instead or try later? Suggestions?
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Feeling Tired and Drained
Does anyone else feel this way or have and what was the cause? I've been eating healthy and working out for the last 66 days. I get plenty of sleep and taking vitamins and have been energized and motivated from the start. But over the last few days I'm just very tired, drained and unmotivated to work out. I havent changed…
