-
feel de motivated now
I have lost 16lbs since joining mfp in late Jan. I previously lost 38lbs prior to that. I have completely changed my life with healthy eating and exercise being my new normal. BUT I jus saw three people on separate occasions who have all commented on the weight loss in my face as a negative. Feeling a bit low now as I…
-
calories
So I was happily going along with a 1200 calorie intake daily plus exercise calories (eaten) Then I saw on here somewhere to check calorie intake on another programme to make sure you eating enough!! Well now its saying I should be eating 1400 minimum. So I upped my calories on mfp manually but am now worried I wil be…
-
wrong weight conversion
What a numpty I am...maths never my strong point!! Been weighing on same scales weekly and weight is in stonesand pounds....just realised I have converted wrongly into pounds for my mfp!! So looks like I have just put on 4 pounds....ow demotivating. Oh well start again from here!!!
-
need some motivation or else!!!
I have been on myfitnesspal for 4 weeks now and I love it......BUT I have lost not a pound for the last 2 weeks???? I have been consistently under my calorie count, I exercise every day by walking my dog for an hour....then 5 times a week I do step aerobics, spinning, body combat and gym. The fitness pal tells me if I…
