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Week 6 day 3 - cannot get past it!
Hi everyone! I started out really well with C25k - made it through the first 4 weeks no problem. Then I was away for a week after one day of week 5 so restarted week 5 when I returned. Was really happy to manage my 20min run :) Then I got through week 6 days 1 and 2 but I cannot seem to get the 25min run. I'm using the NHS…
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'The gay diet'
You might find this amusing - http://www.guardian.co.uk/lifeandstyle/wordofmouth/2012/jan/10/the-gay-diet
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Jillian Michaels 30 day rotation in January - any takers?
Hi everyone! I found a plan someone posted online for a 30 day rotation of Jillian Michaels' DVDs. As most of my working out consists of these DVDs plus some aqua zumba and aerobics I figured I'd give it a go in January starting on 2nd (no point starting on 1st!). Of course it can be modified depending on which of the DVDs…
