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Discussions

What to eat to help lean out and get ripped?
So I have lost 27 pounds and am very close to my goal weight. I try to eat lots of fruits/vegies, whole foods, lean proteins etc but am wondering what I can change in my diet to really lean out and become more cut as I loose those last 5-10 pounds. I know I should probably cut out all sugar. I would love to look ripped and…
P90X or Insanity Workout?
Hi Everyone! I am curious if anyone has any recommendations regarding the P90X or the Insanity workout series. I am considering purchasing one or the other to spice up my exercise program and have heard both are good. Are they basically the same or is one better than the other in some way? I appreciate any comments : - )