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Keto on the go kit help please
Ok I need ideas for a grab and go or keep in the car keto rescue kit. Here's the long story as short as possible. Hubby has serious health issues (constant Dr. appointments that take a half a day), I work as many hours as I can (not sedentary), mother to two teenagers. Full time nurse to hubby, full time parent, as full…
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Loving the LC WOE but one small complaint
Since starting LC I find it very easy to stick to. I love that I am never hungry, and I am enjoying the varieties of foods. My husband and kids, while not eating LC, are very supportive. BUT there is a LC thief in the house lol. My low carb flatbreads and wraps seem to be vanishing along with the turkey, cheese, lettuce,…
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EEEK A true scary story for October
I really only spend time in this group... I lurk.... A LOT :smiley: I just spent some time poking around the "regular" forum out of curiosity. Oh my, what a bunch of opinionated negative Nellie's! Why the LC hate? Not sustainable this, and not healthy that, won't work here and gain it all back there. I mean that is of…
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Anyone have MS, thyroid, or fertility issues?
Ok so my BFF has been wanting to lose weight for a long time, and has those medical issues. She is not Massively overweight, but does need / want to lose for health issues. I have been able to find articles both for and against this WOE for all. So I am looking for "real life" cases here that may be able to give some…
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Looking for ideas
Ok, so I have officially been doing the LC thing for 40 days with no cheating. YAY me! Because that is probably the longest I have ever stuck to any diet plan of any kind. But in all honesty I have been kinda winging it. Low carbs, and high protein is all I was really concerned about. Of course the water weight fell right…
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Trying very hard to be a good girl but need friends
Used to do low carb years and years ago. Recently realized time keeps moving forward and the scale keeps moving upward. :smiley: Sick and tired of feeling sick and tired. Need some LC friends and motivation. Husband and kids are being very supportive but could use some people actually doing the same thing. Feel free to add…
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Need all the support I can get
Like a good bra, I am in need of good supportive gals or guys. I am terrible at this, and since I am trying to put some weight on my hubby, he is no help at all when it comes to dropping some pounds. Send me a friend request, the more the merrier. I have a terrible habit of giving in to my cravings, the more people telling…