After lurking for weeks on this forum and being inspired by you awesome bada$$ ladies, I've started strong lifts and just finished workout #7 today. I feel awesome hitting the iron with the guys and having everyone at the Y look at me like "does she know what she's doing over there?" I've read Tameko's summary which made…
Hi! I'm new to MFP and looking for support! I regularly exercise and although I eat very healthy, I've had issues putting diet and exercise together. Prefer a vegetarian, whole food diet, but tend to eat more cheese, carbs, etc because I'm more hungry. I'm committing myself to eating lean proteins including chicken and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
