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Help major appetite!
Hi guys, I'm in need of some major help with eating and snacking! I've changed anti-depressants recently and these new ones have increased my appetite massively, so much so i'm never full. My doctor doesn't want me changing tablets yet as they are helping me massively with sleeping, however, she's suggested i keep an eye…
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Starting a new job!
I'm in need of some advice, I'm starting my new job in a week, I'm going to be working as a careers advisor (desk job) and I'm concerned as my new place of work has unlimited coffee/tea whenever you want and a vending machine. At the moment I'm a Teaching Assistant, so I'm quite active and only have 2 breaks per day.…
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Downward Spiral
So....I need to rant/moan and express some kind of emotion. I'm on a downward spiral....I've been diagnose with depression, something I used to think I would never have! Since being told that I feel like I've lost control of everything, everything that is apart from my weight (or so I though). I've felt like in the past…
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35lbs down
During my school years by weight ballooned to a massive 17st which knocked my confidence completely, at that point I realized I had to do something about my weight, so I put myself on a small diet and managed to lose a stone before leaving school. However even at 16st I still wasn't content, I could barley walk up the…
