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19 pounds down - almost 1/2 way to goal - pics!
After I finished 30-Day Shred (plus picking running back up) last month, I posted progress pics and this story: I am the poster child for "Use It or Lose It". When I was turning 30, I gave myself an IronMan distance triathlon as a gift to myself. I had already completed 6 marathons so decided to enter my 30's with a big…
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30-Day Shred Complete - 14 pounds lost! Comparison pics!
I am the poster child for "Use It or Lose It". When I was turning 30, I gave myself an IronMan distance triathlon as a gift to myself. I had already completed 6 marathons so decided to enter my 30's with a big accomplishment under my belt. I was in the best shape of my life. That was 10 years ago. Enter a busy career,…
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Could someone please look at my food diary?
Hi there! I have been logging my food for a few weeks now and have read a lot about eating the MFP recommended 1200 vs. TDEE (?) or eating back your exercise calories, etc. Honestly, it is really confusing to me. Would anyone be willing to have a look at my food diary and give me feedback? For exercise, I am doing the…
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Weight loss isn't tracking?
Hi there, My starting weight was 167 and it is now 165.6, which I entered yesterday into my Check-in page, and it updated on my feed (I even see comments from friends saying "good job" etc). However, my homepage shows "0 pounds lost" and my ticker isn't moving. Do I need to enter it in another place for this to show up?…
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Unicorns are better
I only want unicorns, please. Rhinoceroses and narwhals need not apply. Thank you.
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Latest snack obsession for this Sweet Tooth (PIC)
OK, it doesn't really get any more simple than this but I have recently rediscovered the awesome flavor combo that is STRAWBERRY and BANANA. I know, I know, it's nothing earth-shattering, but in case you've been looking for something to satisfy your sweet tooth and haven't thought of this, I had to share. I can honestly…
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ABS - UGH!
Why do I dread doing ab workouts so much? It's 15 minutes out of my life and I find every excuse in the book to avoid it. Any great tips? Routines you love? Just want to commiserate with me? :)
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What 5'7" and 160 lbs. looks like.
This is me, today. Just throwing it all out there, dirty mirror and all! :) I'm 38 years old. A mother. A wife. A busy, imperfect person just like the rest of us, trying to get it done every. single. day. Here are my stats: HW: 171 (Sept. 2012) CW: 160 GW: 135 We can do this thing! Who's with me?
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Thoughts on a "free day" or meal?
My husband and I did Body for Life years ago and I ALWAYS took full advantage of the weekly "free" day and still lost 10 pounds on the program. Now that I'm a bit more (cough cough) mature, I am hesitant to get too "free" with even one meal a week, let alone a day, for fear that my metabolism won't catch up and I'll…
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Meal plan ideas?
I just joined a couple of weeks ago and am loving the accountability of tracking my daily food intake. I would love to see examples of what other folks are eating so I can get some ideas. How do I see other meal plans? Do they have to be friends with me first? (If so, let's be friends! I don't bite! Unless you are a piece…
