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24 day advocare challenge
Starting the 24 day advocare challenge on Tuesday-any helpful tips, recipes, advise, etc.. that might be helpful?!?!
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Belly fat & muffin top
This muffin top and belly is not budging-suggestions or workouts that you want to share would be great!!!!
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belly fat
I just can't seem to get rid of it...I am down 40ishLbs since jan but it seems to come off every where else, and some days I feel like my stomach is getting bigger and not smaller is that possible....i need suggestions please!
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fitness bands
So what is the best fitness band to buy? Fitbit, polar or nike fuelband? or is there something else thats better out there?
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net vs calorie goal?
So should I be eating to my goal of 1250 or the net of 1250? this confuses me, and does anyone have any belly blasting tips and or have tried the concoction of apple cider vinegar, honey and water before they eat to boost metabolism?
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Stay at home mom
I am a stay at home mom of 3..3yrs, 2yrs and 5mnths...sometimes life is crazy and I could use the motivation and inspiration of others to keep on track...always ready for new ideas on how to fit a workout in or keep sane, would love you to add me and motivate me:)
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Low Calorie dinner options?
Looking for low Calorie meal options, casseroles or something that fills you up and has flavor but low in cal!
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Low Calorie smoothies?
Does anyone have a low cal smoothie recipe to start my day off for breakfast?
