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10 Day Challenge
Hi, I have been doing Chalean Extreme for about 5 week and following my fitness pal for 3 weeks. Last week I had a shoulder injury and stopped working wok. To make matter worse I also ate pretty bad. Now after a week of slipping I am planning to get back on track. To make a strong comeback I have challenged myself to 10…
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Weight loss for second round of JMBR??
Hi I was wondering what kind of weight did you experience on your second round of JMBR compared to your first one? I am almost done my first round and pretty happy with my result. I was wondering what to expect in term of weight loss on the second round? Sabina
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My Result for Phase1
Hi I just completed phase one last week. I have only lost 5 lbs but lost almost 10 inches and a dress size . I feel much stronger after only one month. Waist 33->32 ( -1”) Belly button 41->38 ( -3”) Hip 44->42 ( -2”) Arm 14->13 ( -1”) each Thigh 26.25->25.25 ( -1”) each Bust 38.5->38 ( -0.5”) Dress size tight 12 – 10…
