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Insanity 60 day Challenge
Hey Everyone Hope you are all well, I just wanted to introduce myself and say Hi! 60 days ago today I decided to take part in the Insanity Challenge, a few people who had it told me I wouldn't get past the 3rd day!! All that did was inspire me to complete it or die trying lol I have lost a total of 18lbs and 5" off my…
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Insanity 60 day Challenge
Hey ladies Hope you are all well, I just wanted to introduce myself and say Hi! 60 days ago today I decided to take part in the Insanity Challenge, a few people who had it told me I wouldn't get past the 3rd day!! All that did was inspire me to complete it or die trying lol I have lost a total of 18lbs and 5" off my waist!…
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How the Gym has changed my lifestyle
I first joined the gym in 2003 because I went up from weighing 118.9lb to 162.32lbs which was a UK size 8 to a UK size 14! :sad: I was assigned a personal trainer at the gym I was signed up to at the time (Toby Rowlnd who has since been on the front of Men's Health Mag numerous times) He helped me with my fitness and also…
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Shy Newbie just saying hello
Hi all My name is Sam I just joined this site a couple weeks ago so far its great it really makes me aware of what im eating before i stuff my face :embarassed: , my goal is to loose 14lbs. I haven't consumed any alcohol since 01/01/11 and that's a real achievement for me as I was drinking every single day, I usually go…
