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mini cheddar meatloaves 220 calories each
1 lb lean ground beef ( do not use turkey for this it does not stay together) 1/2 cup oats 1/2 cup finely chopped onion (more or less depending on preference) 1/4 cup green pepper (more or less depending on preference) 1/2 cup shredded cheddar cheese ( i use reduced fat kraft) 1/4 cup. egg beaters ( or 2 small eggs) 1/4…
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has anyone used alli?
has anyone used alli? im looking for something to give me a little extra help. im eatting better and exerciseing but still not loseing( yes i have my bad days too sometimes) i have used that chinese bee pollen pill and lost 15 pounds but it made me feel pretty tired, which was the opposite of what was supposed to happen.…
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buffalo chicken dip
im not saying this is low calorie but its delicious! 2 (10 ounce) cans chunk chicken, drained (i use valley fresh 97%fat free) 2 (8 ounce) packages cream cheese, softened 1 cup lite Ranch dressing 3/4 cup pepper sauce (such as Frank's Red Hot®) 1 1/2 cups kraft 2% milk 1/3 fat shredded Cheddar cheese (Optional) 1.HEAT oven…
