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When do you complete you food diary?
I don't have a regular schedule, so I was wondering when do you complete your daily entries? Since my sleep schedule is all over the place a do it at midnight. If I could get my sleeping on lock down I would probably do it just before bed every day, that is how I started but it got a bit muddled when I'd be awake for 30+…
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Photographic Height/Weight Chart
This was posted on another forum I frequent, not sure if it's been posted here but I thought it was interesting. It's pictures of people at different heights and weights. Useful to help visualize your goal and also a reminder that not everyone carries weight the same way…
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My first NSV, but it's scale related so does it still count?
So, I started the new year at 350, and joined MFP a week or two later, don't exactly remember. Well one thing that has been frustrating for me is that my home scale tops out at 330lbs (it will actually go up to 335-336 or so before it gives an error message) I started seeing good results but wanted to motivate myself a…
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list of acronyms?
I see a lot of acronyms on this board, many I can figure out but some I'm stumped. Is there a list somewhere I can't seem to find one thanks
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Finally introducing myself, super restricded diet challenges
Hi there, I'm a big dude, 6'5" 339 at last weigh in. I was 380 at my worse and was dealing with health issues, and I still am. They started around 2005-6 and slowly got worse, we thought we knew what it was, symptoms were consistent with diverticulitis, and I'd have a flare up once or twice a year. A couple weeks of…
